Flour Weight Calculator
Convert flour measurements between cups, grams, ounces, and tablespoons for different flour types.
Flour Measurement
Common Amounts:
All-Purpose Flour
125g per cup | Protein: 10-12%
All-Purpose Flour
250g
8.8oz | 0.55 lbs
Cups
2.00
Tablespoons
32
Grams
250
Ounces
8.8
All Conversions
Cups2.00
Tablespoons32
Grams250
Ounces8.8
Pounds0.55
Kilograms0.250
Measuring Tips
- • Spoon flour into measuring cup, don't scoop
- • Level off with a straight edge
- • Weight measurements are most accurate
- • Sifted flour weighs less per cup
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Editorial Note
MyCalcBuddy Editorial Team
This page is maintained as an educational calculator reference.
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Formula Source: Standard Mathematical References
by Various
🔄Last reviewed: May 2026
✓Formula checks are based on standard references and internal QA review.