Protein Quality Calculator
Evaluate protein quality using scientific measurements.
Protein Information
PDCAAS Scale
- 1.0 = Complete protein (highest)
- 0.75-0.99 = High quality
- 0.50-0.74 = Moderate quality
- Below 0.50 = Lower quality
Whole Egg
PDCAAS: 1.00
Complete - Highest Quality
Bio Value
100
Digestibility
97%
Adjusted
25.0g
Analysis
Usable Protein
25.0g of 25g
Muscle Building Potential
High
Tip
Standalone protein source is sufficient