Autolyse Calculator

Calculate optimal autolyse time for your bread dough

Dough Parameters

72%

Optimal Autolyse Time

30 min
Range: 20-60 min

Autolyse Ingredients

Flour500g
Water360g
Total Weight860g

Benefits

  • Improved gluten development
  • Better extensibility
  • Easier shaping

Important Notes

Salt inhibits enzyme activity - add after autolyse

• Cover dough to prevent drying

• Dough should be shaggy, not kneaded

• Add salt and remaining ingredients after rest