Flour Weight Calculator

Convert flour measurements between cups, grams, ounces, and tablespoons for different flour types.

Flour Measurement

Common Amounts:

All-Purpose Flour

125g per cup | Protein: 10-12%

All-Purpose Flour

250g

8.8oz | 0.55 lbs

Cups
2.00
Tablespoons
32
Grams
250
Ounces
8.8

All Conversions

Cups2.00
Tablespoons32
Grams250
Ounces8.8
Pounds0.55
Kilograms0.250

Measuring Tips

  • • Spoon flour into measuring cup, don't scoop
  • • Level off with a straight edge
  • • Weight measurements are most accurate
  • • Sifted flour weighs less per cup