Sugar Calculator
Calculate and track your daily sugar intake.
Sugar Intake
AHA Daily Limits
- Men: 36g (9 teaspoons)
- Women: 25g (6 teaspoons)
- Children: 12-25g
Total Daily Sugar
25.0g
6.3 teaspoons
% of Daily Limit
69%
Calories from Sugar
100
Health Impact
Weight Impact
Manageable
Dental Health
Lower risk
Blood Sugar
Moderate impact
Approaching limit
Be mindful of additional sugar intake today.
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Editorial Note
MyCalcBuddy Editorial Team
This page is maintained as an educational calculator reference.
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Formula Source: Standard Mathematical References
by Various
🔄Last reviewed: May 2026
✓Formula checks are based on standard references and internal QA review.