HOMA-IR Calculator
Calculate your HOMA-IR (Homeostatic Model Assessment of Insulin Resistance) and beta cell function from fasting lab values.
Fasting Lab Values
Normal fasting: 70-100 mg/dL (3.9-5.6 mmol/L)
Normal fasting: 2-20 µU/mL
Formula
HOMA-IR = (Insulin × Glucose) / 405
where glucose is in mg/dL
HOMA-B = (20 × Insulin) / (Glucose - 3.5)
where glucose is in mmol/L
HOMA-IR Score
2.47
Mild Insulin Resistance
Elevated risk - lifestyle changes recommended
Beta Cell Function (HOMA-B)
97.6%
Estimates pancreatic beta cell function. Normal range: 100-200%.
HOMA-IR Reference Ranges
< 1.0Excellent
1.0 - 1.9Normal
2.0 - 2.9Elevated
≥3.0Insulin Resistant
About HOMA-IR
HOMA-IR (Homeostatic Model Assessment of Insulin Resistance) is a method used to quantify insulin resistance and beta-cell function from fasting glucose and insulin levels. It is widely used in research and clinical practice.