Poolish Calculator
Calculate poolish preferment quantities for French-style breads. Get precise flour, water, and yeast amounts based on fermentation time.
Poolish Settings
20% (mild)60% (intense)
3h (quick)24h (overnight+)
What is Poolish?
Poolish is a wet preferment (100% hydration) that adds flavor complexity, improves crumb structure, and extends shelf life. It originated in Poland and was adopted by French bakers.
Total Poolish
400g
Ready in 12 hours
Poolish Recipe
Bread Flour200g
Water (room temp)200g
Instant Yeast0.20g
Yeast %0.100%
Remaining Flour
300g
Hydration
100%
Readiness Sign
Poolish will be flat with many bubbles