Net Carbs Calculator

Calculate net carbohydrates for keto and low-carb diets.

Carbohydrate Details

Total Carbohydrates (g)

Dietary Fiber (g)

Sugar Alcohols (g)

Sugar Alcohol Type

Number of Servings

Net Carbs

25.0g

May affect ketosis

Total Fiber

5.0g

% of Daily Keto Limit

125%

Analysis

Blood Sugar Impact

Higher blood sugar impact

Effective Sugar Alcohols

0.0g

Net Carbs Formula

Net Carbs = Total Carbs - Fiber - (Sugar Alcohols x Impact Factor)