Flour Calculator

Convert flour measurements for different flour types

Flour Measurement

Flour Type

Amount

All-Purpose Flour

1 cup = 125g | Protein: 10-12%

All-Purpose Flour

250.0g

= 2.00 cups

= 8.82 oz

All Conversions

grams250.0

cups2.00

ounces8.82

tablespoons32.0

teaspoons96.0

pounds0.551

kilograms0.250

Nutrition (for 250.0g)

Calories910

Carbohydrates190g

Protein25g

Fiber7g

Fat3g