Sugar Calculator

Calculate and track your daily sugar intake.

Sugar Intake

AHA Daily Limits

  • Men: 36g (9 teaspoons)
  • Women: 25g (6 teaspoons)
  • Children: 12-25g

Total Daily Sugar

25.0g

6.3 teaspoons

% of Daily Limit

69%

Calories from Sugar

100

Health Impact

Weight Impact

Manageable

Dental Health

Lower risk

Blood Sugar

Moderate impact

Approaching limit

Be mindful of additional sugar intake today.