Potential Energy Calculator

Calculate gravitational (PE = mgh), elastic (PE = ½kx²), and electric potential energy.

Potential Energy Type

Formula:

PE = m × g × h

Gravitational Potential Energy

6.87 kJ

🌍Gravitational PE
6867.00 J
🔧Elastic PE
12.50 J
⏱️Fall Time
1.43 s
💨Impact Velocity
14.01 m/s

Energy Conversions:

Joules6867.0000 J
Kilojoules6.8670 kJ
Calories1641.2524 cal
Kilocalories1.6413 kcal
Watt-hours1.9075 Wh
Foot-pounds5064.8383 ft·lb

Energy Conservation

If converted to kinetic energy (no losses):

v = 14.01 m/s

Energy Comparisons

Apple falling 1m

2 J

3500.0x your value

Book on desk (1kg, 1m)

10 J

700.0x your value

Person on 2nd floor (70kg, 3m)

2.1 kJ

3.3x your value

Car on hill (1500kg, 10m)

147.2 kJ

0.0x your value

Elevator rise (1000kg, 30m)

294.3 kJ

0.0x your value

Roller coaster drop (500kg, 50m)

245.3 kJ

0.0x your value

Types of Potential Energy

Gravitational PE

Energy due to position in a gravitational field. PE = mgh. Increases with height and mass.

Elastic PE

Energy stored in compressed/stretched springs. PE = ½kx². Proportional to displacement squared.

Electric PE

Energy between charged particles. PE = kq₁q₂/r. Positive for like charges (repulsion).

What Is Potential Energy?

Potential energy is stored energy based on an object's position or configuration within a force field. Unlike kinetic energy (energy of motion), potential energy is "waiting" to be converted into other forms. A book on a shelf, a stretched spring, and charges in an electric field all possess potential energy that can be released to do work.

The concept of potential energy is fundamental to understanding energy conservation. In any closed system, energy transforms between potential and kinetic forms while the total remains constant—the principle that governs everything from roller coasters to planetary orbits.

TypeSourceFormulaApplications
Gravitational PEHeight in gravity fieldPE = mghDams, roller coasters, falling objects
Elastic PEDeformed springs/materialsPE = ½kx²Springs, bows, trampolines
Electric PECharge separationPE = kqQ/rBatteries, capacitors
Chemical PEMolecular bondsBond energiesFood, fuel, explosives
Nuclear PENuclear bindingE = mc²Nuclear reactors, stars

Gravitational Potential Energy

PE = mgh

Where:

  • PE= Potential energy (Joules)
  • m= Mass (kg)
  • g= Gravitational acceleration (9.8 m/s² on Earth)
  • h= Height above reference point (m)

Gravitational Potential Energy

Gravitational potential energy is the energy stored due to an object's height in a gravitational field. The higher an object, the more potential energy it possesses. This form of PE is crucial for hydroelectric power, pendulums, and understanding projectile motion.

An important concept: only changes in potential energy matter physically. You can choose any reference point as "zero height"—the ground, sea level, or the floor. What matters is the height difference, not the absolute height.

Object/ScenarioHeightMassGravitational PE
Person on 10th floor30 m70 kg20,580 J
Water in reservoir100 m1,000 kg980,000 J
Skydiver at altitude4,000 m80 kg3,136,000 J
Apple on table1 m0.2 kg1.96 J
Airplane cruising10,000 m80,000 kg7.84 GJ

For heights comparable to Earth's radius, use the general formula: PE = -GMm/r, where r is distance from Earth's center.

Elastic Potential Energy

Elastic potential energy is stored in deformed elastic materials—stretched or compressed springs, bent bows, rubber bands, and bouncy balls. This energy is governed by Hooke's Law, which states that force is proportional to displacement within the elastic limit.

The quadratic relationship (x²) means doubling the stretch quadruples the stored energy—just like kinetic energy's relationship with velocity. This principle is used in catapults, vehicle suspension, and countless mechanical systems.

SystemSpring Constant (k)Typical DisplacementEnergy Stored
Soft spring (pen)100 N/m0.02 m0.02 J
Car suspension30,000 N/m0.1 m150 J
Trampoline5,000 N/m0.5 m625 J
Archery bow500 N/m0.7 m122.5 J
Garage door spring10,000 N/m0.3 m450 J

Elastic Potential Energy

PE = ½kx²

Where:

  • PE= Elastic potential energy (Joules)
  • k= Spring constant (N/m)
  • x= Displacement from equilibrium (m)

Conservation of Mechanical Energy

In systems with only conservative forces (gravity, springs), mechanical energy is conserved: the sum of kinetic and potential energy remains constant. This principle simplifies many physics problems—instead of tracking forces and accelerations, we can equate energies at different points.

E_total = KE + PE = constant (in conservative systems)

ScenarioAt StartAt EndConservation Equation
Falling objectPE max, KE = 0KE max, PE = 0mgh = ½mv²
Pendulum at bottomKE max, PE minPE max, KE = 0½mv² = mgh
Roller coasterPE at topMix of KE and PEmgh₁ = ½mv² + mgh₂
Spring launch½kx², KE = 0KE max, PE = 0½kx² = ½mv²
Projectile at apexKE + PEPE max, KE (horizontal)E₁ = E₂

Non-conservative forces (friction, air resistance) convert mechanical energy to heat, reducing total mechanical energy over time.

Choosing Reference Points

Potential energy requires a reference point where PE = 0. This choice is arbitrary but affects your calculations. The key insight: only differences in PE have physical meaning, so any consistent reference works.

Common conventions include ground level for gravitational PE, equilibrium position for springs, and infinity for gravitational/electric fields. Choose whichever makes your calculations simplest.

SituationRecommended ReferenceWhy
Objects falling to groundGround = 0Final PE = 0, simplifies calculation
Pendulum swingingLowest point = 0KE maximum at reference point
Table to floorFloor = 0Natural endpoint
Orbital mechanicsInfinity = 0Standard convention, PE becomes negative
Spring systemsEquilibrium = 0Natural rest position

Warning: Never mix reference points in the same problem. Stay consistent throughout your calculation.

Potential Energy Diagrams

Potential energy diagrams plot PE against position, revealing stable and unstable equilibrium points. These diagrams help visualize how objects behave—like balls rolling in valleys (stable equilibrium) or balancing on hilltops (unstable equilibrium).

The slope of the PE curve gives the force: F = -dPE/dx. Objects naturally move toward lower PE (downhill on the diagram). Points where the slope is zero are equilibrium positions.

Feature on DiagramPhysical MeaningObject Behavior
Valley (minimum)Stable equilibriumReturns if displaced
Peak (maximum)Unstable equilibriumFalls away if displaced
Flat regionNeutral equilibriumStays where placed
Steep slopeStrong forceRapid acceleration
Gentle slopeWeak forceSlow acceleration
Turning pointTotal energy = PEKE = 0, direction reverses

Real-World Applications of Potential Energy

Potential energy concepts underpin many technologies and natural phenomena. Understanding PE helps engineers design efficient systems and explains everyday experiences from bouncing balls to hydroelectric dams.

ApplicationPE TypeEnergy ConversionEfficiency
Hydroelectric damGravitationalPE → KE → Electrical85-90%
Grandfather clockGravitationalPE → KE (weights descend)Nearly 100%
Bow and arrowElasticPE → KE (arrow)70-80%
Pogo stickElasticKE ↔ PE cycling~50%
BatteryChemicalChemical PE → Electrical80-95%
Pumped hydro storageGravitationalElectrical → PE → Electrical75-80%
Roller coasterGravitationalPE ↔ KE cyclingN/A (designed loss)

Energy storage technologies often utilize potential energy because it's stable and predictable—batteries store chemical PE, dams store gravitational PE, and flywheels store rotational KE.

Worked Examples

Gravitational PE Calculation

Problem:

A 5 kg bowling ball is held 1.5 m above the floor. Calculate its gravitational potential energy relative to the floor.

Solution Steps:

  1. 1Identify values: m = 5 kg, g = 9.8 m/s², h = 1.5 m
  2. 2Choose reference: floor = 0 (PE = 0)
  3. 3Apply formula: PE = mgh
  4. 4Substitute: PE = 5 × 9.8 × 1.5
  5. 5Calculate: PE = 73.5 J

Result:

The bowling ball has 73.5 Joules of gravitational potential energy. When dropped, this converts to kinetic energy, reaching v = √(2gh) = 5.42 m/s at impact.

Elastic PE in a Spring

Problem:

A spring with k = 800 N/m is compressed 0.15 m. How much energy is stored? What velocity can it give a 0.2 kg ball?

Solution Steps:

  1. 1Calculate elastic PE: PE = ½kx²
  2. 2Substitute: PE = ½ × 800 × (0.15)²
  3. 3Calculate: PE = 0.5 × 800 × 0.0225 = 9 J
  4. 4For velocity, use energy conservation: ½kx² = ½mv²
  5. 5Solve: v = √(kx²/m) = √(800 × 0.0225/0.2) = √90 = 9.49 m/s

Result:

The spring stores 9 Joules of elastic potential energy, which can launch a 0.2 kg ball at 9.49 m/s (34 km/h).

Energy Conservation on a Slide

Problem:

A child (30 kg) starts from rest at the top of a 3 m high slide. Ignoring friction, what is their speed at the bottom?

Solution Steps:

  1. 1At top: PE = mgh = 30 × 9.8 × 3 = 882 J, KE = 0
  2. 2At bottom: PE = 0, KE = 882 J (energy conserved)
  3. 3Use KE formula: 882 = ½ × 30 × v²
  4. 4Solve for v²: v² = 882 × 2/30 = 58.8
  5. 5Calculate: v = √58.8 = 7.67 m/s

Result:

The child reaches 7.67 m/s (27.6 km/h) at the bottom. This equals √(2gh), independent of mass—all objects slide at the same final speed regardless of weight.

Tips & Best Practices

  • Choose your reference point strategically—usually where the object starts or ends, making one PE value zero.
  • Only changes in potential energy matter physically; absolute values depend on your arbitrary reference choice.
  • For springs, energy quadruples when displacement doubles (PE ∝ x²), just like kinetic energy with velocity.
  • Use energy conservation to avoid complex force/acceleration calculations when you only need initial and final states.
  • Near Earth's surface, use PE = mgh; for space applications, use PE = -GMm/r.
  • In potential energy diagrams, valleys are stable equilibria and peaks are unstable—like a ball in a bowl vs. on a hill.
  • Total mechanical energy (KE + PE) is conserved only when no non-conservative forces (friction, air resistance) act.

Frequently Asked Questions

Potential energy is defined relative to a reference because only differences in PE have physical meaning. The actual value of PE at any point is arbitrary—what matters is how much PE changes between two positions. Choosing a convenient reference (usually where PE = 0) simplifies calculations without affecting physical predictions.
Yes, potential energy can be negative depending on your reference point. In orbital mechanics, we set PE = 0 at infinite distance, making all bound orbits have negative total energy. Similarly, if you define ground level as zero, a basement would have negative gravitational PE. Negative PE simply means below the reference level.
Roller coasters are lifted to the first (highest) hill, giving maximum gravitational PE. As they descend, PE converts to KE (speed). Going up the next hill converts KE back to PE. Each subsequent hill must be lower than the first because friction continuously removes energy. The initial hill height determines maximum possible speed: v = √(2gh).
Force is the negative derivative of potential energy with respect to position: F = -dPE/dx. This means force points in the direction of decreasing PE—objects naturally 'fall' toward lower potential energy. The steeper the PE curve, the stronger the force. At equilibrium points (where F = 0), the PE curve has zero slope.
The formula PE = mgh assumes constant gravitational acceleration (g), which is only valid near Earth's surface (within ~100 km). For satellites and space travel, gravity weakens with distance (inverse square law), requiring the general formula: PE = -GMm/r. This accounts for varying gravity and correctly predicts orbital mechanics.
Common springs store modest amounts of energy. A ballpoint pen spring might store 0.01-0.1 J, a car suspension spring stores 100-500 J per wheel, and a garage door spring stores 200-1000 J (which is why they're dangerous if they break). The energy scales with the spring constant and displacement squared.

Sources & References

Last updated: 2026-01-22