Meat Resting Time Calculator

Calculate the optimal resting time for any meat to maximize juiciness and flavor.

Meat Details

Steak

Recommended Rest Time
9 minutes
Range: 7 - 13 minutes

Carryover Cooking

Temperature Rise During Rest+3-7°F

Pull meat from heat this much below your target temperature

Resting MethodUncovered on rack
Juice RetentionOptimal

Resting Tips

  • -Rest on wire rack to keep crust crispy
  • -Tent loosely with foil for thicker cuts
  • -Internal temperature will continue to rise during rest

Why Rest Meat?

Resting allows muscle fibers to relax and reabsorb juices. Cutting too soon causes juices to run out, resulting in drier meat. Proper resting can retain up to 7% more moisture.