Cooking Weight Converter

Convert between cooking weight units including grams, ounces, pounds, and ingredient-specific measurements.

1 Ounce (oz) =

28.35

Gram (g)

1 Ounce (oz) in all units

Gram (g)28.35
Kilogram (kg)0.028
Milligram (mg)28,349.5
Ounce (oz)1
Pound (lb)0.063
Stick of butter (US)0.25
Cup of flour (approx)0.227
Cup of sugar (approx)0.142
Cup of butter (approx)0.125

Common Baking Weights

1 ounce

= 28.35 grams

1 pound

= 453.6 grams

1 stick butter

= 113g = 4 oz

1 cup flour

~125g (varies)

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Editorial Note

MyCalcBuddy Editorial Team

This page is maintained as an educational calculator reference.

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Formula Source: NIST Guide to SI Units

by National Institute of Standards

🔄Last reviewed: May 2026
✓Formula checks are based on standard references and internal QA review.