Meat Curing Calculator

Calculate precise salt and cure ratios for homemade charcuterie

Bacon (Pork Belly)

5 lbs (2268g)

Kosher Salt

56.7g

3.2 tbsp

Pink Salt #1

0.35g

0.06 tsp

Sugar

28g

2.3 tbsp

Cure Time

5-7

days in fridge

Classic cured pork belly

Equilibrium Method Instructions

  1. Weigh meat precisely and calculate cure amounts
  2. Mix all cure ingredients thoroughly
  3. Apply cure evenly to all surfaces
  4. Vacuum seal or place in zip-lock bag, removing air
  5. Refrigerate, flipping daily
  6. No need to rinse - cure is fully absorbed

Safety Warning

  • Pink salt #1 (Prague Powder #1) is toxic in large amounts - measure carefully
  • Never substitute pink salt #2 for #1, or vice versa
  • Store curing salts away from regular salt to prevent confusion
  • Always cure in refrigerator at 36-40°F (2-4°C)
  • When in doubt, use a scale - volume measurements are less accurate

What is Meat Curing?

Meat curing is the process of preserving and flavoring meat by adding salt, sugar, and curing agents. Salt draws moisture out of the meat through osmosis, creating an environment hostile to bacteria while concentrating flavor. When pink curing salt (Prague Powder #1) is included, it provides sodium nitrite, which inhibits the growth of Clostridium botulinum and gives cured meats their characteristic pink color and distinctive tangy flavor.

There are two primary curing methods. The equilibrium method uses precise amounts of salt calculated as a percentage of the meat's weight. The cure is applied evenly, sealed with the meat, and refrigerated until fully absorbed. This method is foolproof because the meat can never become over-salted no matter how long it cures. The excess or traditional method packs the meat in a large quantity of cure, requiring rinsing and soaking afterward. It is faster but less forgiving.

Common cured meats include bacon (cured pork belly), pancetta (Italian cured belly), guanciale (cured jowl), duck prosciutto, pastrami, corned beef, ham, lox, gravlax, coppa, and lonza. Each cut has a specific salt percentage and cure time based on its thickness, fat content, and desired flavor profile. Fish cures like lox and gravlax typically use higher salt percentages and shorter cure times because fish proteins are more delicate than those in mammalian muscle.

Pink salt #1 (Prague Powder #1) is a mixture of 6.25 percent sodium nitrite and 93.75 percent table salt. It is used at a ratio of approximately 1 teaspoon per 5 pounds of meat, which delivers about 156 parts per million of nitrite. This amount is safe for home curing when measured precisely. Pink salt #2 contains both sodium nitrite and sodium nitrate and is used for longer-cured products like salami and dry-aged sausages. Never substitute one for the other.

The Curing Formula

The equilibrium curing formula calculates the precise amount of salt, pink salt, and sugar needed based on the meat's weight and the target percentage for each component. This calculator also converts grams to tablespoons and teaspoons for kitchen convenience.

Equilibrium Curing Formula

Salt (g) = Meat Weight (g) × Salt% / 100

Where:

  • Meat Weight= Weight of the meat in grams (converted from pounds, kg, or ounces)
  • Salt%= Target salt percentage for the specific meat type (typically 2.5-4%)
  • Pink Salt (g)= Meat Weight × Pink Salt PPM / 1,000,000 (156 PPM for most meats)
  • Sugar (g)= Typically 50% of the salt amount, optional but balances flavor

Understanding the Results

The calculator displays the exact weight of kosher salt, pink curing salt #1, and sugar needed in both grams and common kitchen measurements. The cure time range shown is the minimum and maximum days the meat should remain sealed in the refrigerator. These ranges vary by meat type: thin cuts like duck prosciutto cure in just 1 to 2 days, while thick cuts like whole ham require 14 to 21 days.

When using the equilibrium method, no rinsing is necessary because the meat absorbs exactly the amount of cure applied. The excess method requires rinsing the meat thoroughly and soaking it for 30 minutes to remove surface salt before proceeding to smoking, cooking, or further processing. The calculator indicates which method you selected so the instructions match your approach.

The safety warning section highlights critical precautions: pink salt is toxic in large quantities and must be measured carefully with a digital scale. Store curing salts in a distinctly labeled container separate from regular salt to prevent accidental misuse. Always cure meat in the refrigerator at 36 to 40 degrees Fahrenheit (2 to 4 degrees Celsius) to prevent bacterial growth during the curing process.

How to Use This Calculator

Follow these steps to calculate precise curing amounts:

  1. Select Meat Type: Choose from pork (bacon, pancetta, guanciale, coppa, lonza, ham), beef (pastrami, corned beef), poultry (duck prosciutto), or seafood (lox, gravlax).
  2. Enter Meat Weight: Input the weight and select the unit (pounds, kg, ounces, or grams).
  3. Choose Curing Method: Select equilibrium (recommended, safer) or excess/traditional (faster, requires rinsing).
  4. Toggle Sugar: Decide whether to include sugar in the cure (recommended for most meats to balance saltiness).
  5. Read Results: View the exact amounts of salt, pink salt, and sugar in grams and volume measurements, along with the recommended cure time range.

Real-World Applications

Home charcuterie has experienced a renaissance as cooks seek to control ingredients and reduce preservatives found in commercial cured meats. The equilibrium method has become the standard for home curing because it eliminates the risk of over-salting, which was a common problem with traditional excess cures. A kitchen scale accurate to 0.1 grams is essential equipment for safe home curing.

In professional meat processing, curing is governed by strict regulations regarding nitrite levels, curing times, and temperature controls. The USDA limits sodium nitrite to 200 parts per million in cured meats, and the 156 PPM used by this calculator falls well within safe limits. Commercial operations also use sodium ascorbate or erythorbate to accelerate the curing reaction and reduce nitrite residue in the final product.

Understanding the difference between cured and cooked is important: curing does not cook the meat. Bacon, for example, is cured pork belly that must still be sliced and cooked before eating. Ham is cured and typically smoked or cooked. Duck prosciutto and lox are cured but eaten raw, relying entirely on salt and time for safety. Gravlax adds dill and other aromatics to the cure for a distinctly Nordic flavor profile.

Worked Examples

Curing 5 Pounds of Bacon

Problem:

Calculate the equilibrium cure for 5 pounds of pork belly to make bacon.

Solution Steps:

  1. 1Convert weight: 5 lbs × 453.6 = 2268g
  2. 2Salt at 2.5%: 2268 × 0.025 = 56.7g kosher salt
  3. 3Pink salt at 156 PPM: 2268 × 156 / 1,000,000 = 3.54g
  4. 4Sugar at 50% of salt: 56.7 × 0.5 = 28.35g

Result:

56.7g salt, 3.54g pink salt #1, 28.4g sugar. Cure for 5-7 days.

Gravlax from 1 Pound of Salmon

Problem:

How much salt and sugar do you need to cure 1 pound of salmon fillet for gravlax?

Solution Steps:

  1. 1Convert weight: 1 lb × 453.6 = 453.6g
  2. 2Gravlax salt at 4%: 453.6 × 0.04 = 18.1g
  3. 3No pink salt needed for fish (PPM = 0)
  4. 4Sugar typically equal to salt for gravlax: 18.1g

Result:

18.1g salt, 18.1g sugar. Cure for 2-4 days with dill.

Duck Prosciutto

Problem:

Calculate the cure for 1.5 pounds of duck breast using the excess method.

Solution Steps:

  1. 1Convert weight: 1.5 lbs × 453.6 = 680.4g
  2. 2Duck prosciutto salt at 2.5%: 680.4 × 0.025 = 17.0g
  3. 3No pink salt needed (PPM = 0)
  4. 4Excess method uses 1.5× salt: 17.0 × 1.5 = 25.5g

Result:

25.5g salt (excess method). Cure 1-2 days, then rinse and air-dry.

Tips & Best Practices

  • Always use a digital scale for measuring curing salts, never rely on volume alone.
  • Store pink curing salt in a clearly labeled, distinctly colored container away from regular salt.
  • Maintain refrigerator temperature between 36 and 40 degrees Fahrenheit during curing.
  • The equilibrium method is safer and more forgiving than the excess method for home use.
  • Flip the meat daily during equilibrium curing for even salt distribution.
  • Rinse excess-method cures thoroughly and soak for 30 minutes before further processing.

Frequently Asked Questions

Pink salt #1 (Prague Powder #1) contains 6.25 percent sodium nitrite and is used for short-cured products like bacon, ham, and pastrami that will be cooked before eating. Pink salt #2 contains both sodium nitrite and sodium nitrate and is used for dry-cured products like salami that are aged without cooking. Never substitute one for the other as the nitrate levels are dangerous if used incorrectly.
Home curing is safe when you follow proven recipes, use precise measurements with a digital scale, maintain refrigerator temperatures between 36 and 40 degrees Fahrenheit, and use the correct type and amount of curing salt. The equilibrium method is safest because it prevents over-salting. Always use pink salt #1 for products that will be cooked, not pink salt #2.
Pink curing salt is optional for flavor and color but recommended for safety, especially for pork products. Without it, cured meat will be gray rather than pink and will lack the characteristic cured flavor. For products like lox and gravlax that are not cooked, pink salt is generally not used because the high salt concentration and cold temperature provide sufficient protection.
For equilibrium cures, the time range provided is a guideline. The meat is safe once the full cure time has elapsed and the salt has fully penetrated. For bacon and similar cuts, the meat should feel firm to the touch and have a uniform color throughout. When in doubt, use a longer cure time rather than shorter, as equilibrium cures cannot over-salt the meat.
You can, but you must adjust the amount. Kosher salt grains are larger and less dense than table salt, so by weight they are equivalent, but by volume they differ significantly. If your recipe specifies tablespoons, use a scale for accuracy. Diamond Crystal kosher salt is roughly half as dense as Morton's, so volume conversions vary by brand.

Sources & References

Last updated: 2026-06-06

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Editorial Note

MyCalcBuddy Editorial Team

This page is maintained as an educational calculator reference.

Source

Formula Source: Standard Mathematical References

by Various

UpdatedLast reviewed: May 2026
CheckedFormula checks are based on standard references and internal QA review.

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