Daylight Savings Calculator
Find when daylight saving time starts and ends in your region.
Settings
United States
Standard Time
Clocks are at standard time
⏰ +1 Hour
Spring Forward
Sunday, March 8, 2026
at 2:00 AM
37 days away
⏰ -1 Hour
Fall Back
Sunday, November 1, 2026
at 2:00 AM
275 days away
DST Tips
Remember: Spring Forward (lose 1 hour), Fall Back (gain 1 hour)
Update clocks before bed to avoid being late or early