Dark Souls Stamina Calculator

Optimize your stamina pool and recovery for combat efficiency

Endurance (40)

Softcap at 40

Equip Load % (50%)

Grass Crest Shield (+20%)Mask of the Child (+15%)Green Blossom (+40%)

Cloranthy Ring

Attack

Roll

Block

Max Stamina:160

Recovery Rate:45.0/sec

Attacks per Full Bar:5

Rolls per Full Bar:8

Full Recovery Time:3.56s

Time to Recover 1 Attack:0.67s

Note: Stamina stops at 160 after 40 END. Points after 40 only give 1 stamina each instead of 2.

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MyCalcBuddy Editorial Team

This page is maintained as an educational calculator reference.

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Formula Source: Standard Mathematical References

by Various

ðŸ”„Last reviewed: May 2026

âœ“Formula checks are based on standard references and internal QA review.