Wilks Score Calculator

Calculate your Wilks score for powerlifting

Enter Your Details

Gender

Unit

Bodyweight (kg)

Squat (kg)

Bench Press (kg)

Deadlift (kg)

Your Wilks Score

Wilks Score

306.40

Rating: Novice

Total Lifted

430.0 kg

Wilks Coefficient

0.7126

Wilks Score Ratings

Beginner: <250

Novice: 250-325

Intermediate: 325-400

Advanced: 400-475

Elite: 475-525

World Class: >525