Torque Converter

Convert between torque units including Newton-meters, pound-feet, kilogram-force meters, and more.

100 Nm =

73.756103

Pound-feet (lb-ft)

100 Nm in all units

Newton-meters (Nm)100
Kilonewton-meters (kNm)0.1
Pound-feet (lb-ft)73.756103
Pound-inches (lb-in)885.07324
Kilogram-force meters (kgf-m)10.197162
Kilogram-force cm (kgf-cm)1,019.716213
Dyne-centimeters (dyn-cm)1.000000e+9
Ounce-force inches (ozf-in)14,161.196904

Quick Reference

1 Nm

= 0.7376 lb-ft

1 lb-ft

= 1.3558 Nm

1 kgf-m

= 9.8067 Nm

Torque

Force x Distance

What is Torque?

Torque is the rotational equivalent of linear force — it measures the tendency of a force to rotate an object about an axis. In everyday terms, torque is what you apply when you use a wrench to tighten a bolt, turn a doorknob, or pedal a bicycle. The greater the torque, the more effectively the object rotates. Torque is a fundamental quantity in mechanics, engineering, and automotive design, determining how quickly an engine can accelerate a vehicle, how much load a motor can move, and how tightly a bolt can be fastened.

The SI unit of torque is the Newton-meter (Nm), defined as the torque produced by a force of one Newton applied at a lever arm of one meter. Other commonly used units include the pound-foot (lb-ft) in the imperial system, kilogram-force meter (kgf-m) in metric engineering, and the dyne-centimeter (dyn-cm) in CGS units for small-scale physics. The choice of unit depends on the engineering discipline and regional conventions.

Torque is calculated as the cross product of the position vector (lever arm) and the force vector: τ = r × F × sin(θ), where r is the distance from the axis to the point of force application, F is the force magnitude, and θ is the angle between the force and the lever arm. For forces applied perpendicular to the lever arm (the most common case), this simplifies to τ = r × F.

Understanding torque conversions is essential for automotive engineers specifying engine output, mechanics selecting the right wrench size, physicists calculating rotational dynamics, and anyone working with rotating machinery or mechanical fasteners.

Torque Conversion Formulas

All conversions in this calculator go through the SI base unit of Newton-meters (Nm). Each unit's conversion factor represents how many Nm are equivalent to one unit of that measure. The calculator multiplies the input by the source factor to convert to Nm, then divides by the target factor to get the result.

The key conversion relationships are: 1 lb-ft = 1.35582 Nm (the most common imperial-to-SI conversion), 1 kgf-m = 9.80665 Nm (based on the standard acceleration of gravity), and 1 lb-in = 0.112985 Nm (one-twelfth of a pound-foot, useful for smaller torque values). For very small torques, 1 dyn-cm = 10⁻⁷ Nm.

Torque Conversion

Nm = value × factor_from; result = Nm ÷ factor_to

Where:

  • Nm= Newton-meters (SI unit of torque)
  • lb-ft= Pound-feet (1 lb-ft = 1.35582 Nm)
  • kgf-m= Kilogram-force meters (1 kgf-m = 9.80665 Nm)
  • lb-in= Pound-inches (1 lb-in = 0.112985 Nm)
  • dyn-cm= Dyne-centimeters (1 dyn-cm = 10⁻⁷ Nm)

Torque in Real-World Contexts

Torque values vary enormously across applications. A typical car engine produces 200-400 Nm (150-300 lb-ft) of peak torque, while a heavy-duty truck engine might produce 1,500-2,500 Nm (1,100-1,850 lb-ft). Electric motors in Tesla vehicles produce up to 750 Nm instantaneously, which is why electric cars accelerate so quickly — torque is available from zero RPM.

For hand tools, the torque applied to bolts varies by size: a small 1/4-inch drive socket might handle 5-25 Nm, a 3/4-inch drive impact wrench up to 2,000 Nm, and a heavy-duty lug nut wrench typically applies 100-150 Nm. Over-torquing can strip threads or break bolts, while under-torquing can lead to loosening and failure.

In physics research, torque measurements at the micro-Newton-meter scale are used in torsion pendulum experiments to measure gravitational constants, while nano-Newton-meter torques are relevant in molecular biology for understanding the forces that DNA and proteins experience during cellular processes.

How to Use This Calculator

This converter handles eight torque unit systems:

  1. Enter the Value: Type the torque value into the input field.
  2. Select the Source Unit: Choose the unit of your input from the "From" dropdown. Options include Nm, kNm, lb-ft, lb-in, kgf-m, kgf-cm, dyn-cm, and ozf-in.
  3. Select the Target Unit: Choose the unit you want to convert to from the "To" dropdown.
  4. Read the Result: The converted value appears immediately, and the "All Conversions" panel shows your value in every supported unit simultaneously.
  5. Swap Units: Click the swap button to reverse the conversion direction.

Real-World Applications

Torque conversion is critical in automotive engineering, where engine specifications are listed in different units depending on the market. European manufacturers typically specify torque in Nm, while American manufacturers use lb-ft. Comparing engine outputs across markets requires accurate conversion, as does specifying torque converter stall speeds, clutch ratings, and differential gear ratios.

In mechanical engineering and manufacturing, bolt tightening specifications must be precise. A bolt specified in Nm must be converted to lb-ft when using an imperial torque wrench, and vice versa. Incorrect torque can lead to catastrophic failures in applications from aircraft engines to bridge construction.

Physics and engineering education requires fluency in torque unit conversion. Students learning rotational dynamics must work with SI units (Nm) in theoretical calculations while encountering imperial units (lb-ft) in practical applications and lab equipment specifications.

In industrial motor selection, torque ratings may be specified in different unit systems depending on the motor's country of origin. Converting between Nm, kgf-m, and lb-ft ensures correct motor selection for pumps, conveyors, and other rotating equipment.

Worked Examples

Converting Engine Torque to lb-ft

Problem:

A European car engine produces 350 Nm of torque. What is this in pound-feet?

Solution Steps:

  1. 1The conversion factor: 1 lb-ft = 1.35582 Nm
  2. 2Divide: 350 ÷ 1.35582 ≈ 258.1 lb-ft
  3. 3This is the torque figure you would see in American automotive specifications

Result:

350 Nm ≈ 258.1 lb-ft.

Converting Bolt Torque to SI Units

Problem:

A mechanic tightens a lug nut to 120 lb-ft. What is this in Newton-meters?

Solution Steps:

  1. 1The conversion factor: 1 lb-ft = 1.35582 Nm
  2. 2Multiply: 120 × 1.35582 = 162.7 Nm
  3. 3This is the torque value you would set on a metric torque wrench

Result:

120 lb-ft = 162.7 Nm.

Small Torque in Physics

Problem:

A torsion pendulum measures a torque of 0.005 kgf-m. Convert this to Nm and dyn-cm.

Solution Steps:

  1. 1To Nm: 0.005 × 9.80665 = 0.04903 Nm
  2. 2To dyn-cm: 0.04903 Nm × 10⁷ dyn-cm/Nm = 490,300 dyn-cm

Result:

0.005 kgf-m = 0.049 Nm = 490,300 dyn-cm.

Tips & Best Practices

  • For quick estimates: 1 Nm ≈ 0.738 lb-ft, so multiply Nm by about 0.74 for lb-ft.
  • Remember that torque is a vector quantity — it has both magnitude and direction (clockwise or counterclockwise).
  • Always use the torque specification from the vehicle or component manufacturer — never guess.
  • When using a torque wrench, apply force slowly and steadily to ensure accurate readings.
  • For bolt tightening, the torque value depends on the bolt's size, grade, and material — different bolts require different torques.
  • Electric motors produce maximum torque at zero RPM, while internal combustion engines produce maximum torque at a specific RPM range.

Frequently Asked Questions

A Newton-meter (Nm) and a Joule (J) have the same dimensional formula (force × distance), but they represent different physical quantities. The Joule measures energy (scalar), while the Nm measures torque (vector quantity with direction). In practice, 1 Nm = 1 J, but the distinction matters conceptually: torque is the rotational tendency, while energy is the work done.
Technically, lb-ft (pound-foot) and ft-lb (foot-pound) represent the same unit, but there is a subtle convention: lb-ft typically refers to torque (force × distance), while ft-lb typically refers to energy or work. This convention is not universally followed, and in practice the two are often used interchangeably. The SI convention of using Nm for torque and J for energy is clearer.
A typical passenger car engine produces 200-400 Nm (150-300 lb-ft) of peak torque. Economy cars may produce 100-200 Nm, while performance cars and sports cars can produce 500-1,000+ Nm. Heavy-duty trucks produce 1,500-2,500 Nm. Electric vehicles often produce 250-750 Nm instantly from zero RPM.
For most passenger car lug nuts, a 1/2-inch drive torque wrench rated for 40-200 lb-ft (54-271 Nm) is appropriate. For smaller fasteners like valve cover bolts, a 3/8-inch drive wrench rated for 5-50 lb-ft provides better precision at lower torque values. Always use the torque specification from the vehicle manufacturer.
Torque and horsepower are related by the formula: Horsepower = (Torque × RPM) / 5252 (using lb-ft) or HP = (Nm × RPM) / 9549. Torque determines how hard the engine can push, while horsepower determines how fast it can do work. An engine with high torque but low RPM (like a diesel) produces the same horsepower as an engine with low torque and high RPM if the product is equal.

Sources & References

Last updated: 2026-06-06

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Editorial Note

MyCalcBuddy Editorial Team

This page is maintained as an educational calculator reference.

Source

Formula Source: NIST Guide to SI Units

by National Institute of Standards

UpdatedLast reviewed: May 2026
CheckedFormula checks are based on standard references and internal QA review.