Cycling Calories Calculator
Calculate how many calories you burn cycling based on speed, duration, and weight.
Ride Details
kg
km/h
minutes
Total Calories Burned
560
calories
Distance Covered
20.0 km
Calories/Minute
9.3
Calories/km
28.0
MET Value
8.0
Calories by Speed (1 hour, 70kg)
Leisure (16 km/h)~280 cal
Moderate (20 km/h)~560 cal
Vigorous (25 km/h)~700 cal
Racing (30+ km/h)~840+ cal