Race Predictor Calculator

Predict your race times for different distances based on recent performances.

Recent Race/Time Trial

hours
minutes
seconds

Your pace: 5:00/km

Race Time Predictions

Based on your 10K in 50:00

5K

5 km

23:59

Cameron: 51:59

10K

10 km

50:00

Cameron: 50:00

Half Marathon

21.0975 km

1:50:19

Cameron: 47:19

Marathon

42.195 km

3:50:01

Cameron: 43:08

About Race Prediction

Race predictions use mathematical formulas to estimate performance at different distances based on a recent performance. The two most common methods are:

  • Riegel Formula: T2 = T1 x (D2/D1)^1.06 - widely used and accurate for most runners
  • Cameron Formula: More complex, may be better for shorter distances

Note: Predictions assume equivalent training for both distances. Marathon predictions from 5K times are less reliable than from half marathon times.