Boxing Weight Calculator

Calculate weight classes and plan your weight cut safely

Weight Information

Weight Class Analysis

Current Class
Super Middleweight
Up to 168 lbs
Target Class
Super Welterweight
Up to 154 lbs
Recommended for Your Height
Super Lightweight

Weight Cut Analysis

Risk Level
High Risk
Significant water cut required. Must be supervised.
Weight to Lose
11.0 lbs
% Body Weight
6.7%
Daily Loss Needed
1.57 lbs/day
Est. Fight Night Weight
166.3 lbs

Weight Classes Reference

Minimumweight105 lbs / 47.6 kg
Light Flyweight108 lbs / 49 kg
Flyweight112 lbs / 50.8 kg
Super Flyweight115 lbs / 52.2 kg
Bantamweight118 lbs / 53.5 kg
Super Bantamweight122 lbs / 55.3 kg
Featherweight126 lbs / 57.2 kg
Super Featherweight130 lbs / 59 kg
Lightweight135 lbs / 61.2 kg
Super Lightweight140 lbs / 63.5 kg
Welterweight147 lbs / 66.7 kg
Super Welterweight154 lbs / 69.9 kg
Middleweight160 lbs / 72.6 kg
Super Middleweight168 lbs / 76.2 kg
Light Heavyweight175 lbs / 79.4 kg
Cruiserweight200 lbs / 90.7 kg