Boxing Weight Class Calculator
Find your optimal weight class and plan safe weight cuts for competition
Weight Class Analysis
Current Class:Middleweight
Target Class:Super Welterweight
Weight to Cut:6.0 lbs
Weekly Loss Needed:0.8 lbs/week
Fight Night Weight:166 lbs
Body Composition
Lean Body Mass:136.0 lbs
Min Competition Weight:143 lbs
Min Healthy Weight:150 lbs
Class Size Advantage:0.0%
Safe Weight Cut Plan
Losing 0.8 lbs per week is within safe guidelines. Focus on diet and training.
All Weight Classes
Minimumweight: 105 lbs
Light Flyweight: 108 lbs
Flyweight: 112 lbs
Super Flyweight: 115 lbs
Bantamweight: 118 lbs
Super Bantamweight: 122 lbs
Featherweight: 126 lbs
Super Featherweight: 130 lbs
Lightweight: 135 lbs
Super Lightweight: 140 lbs
Welterweight: 147 lbs
Super Welterweight: 154 lbs
Middleweight: 160 lbs
Super Middleweight: 168 lbs
Light Heavyweight: 175 lbs
Cruiserweight: 200 lbs
Heavyweight: 200+ lbs